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	<title>TruePlayerFlavor</title>
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	<link>http://www.trueplayerflavor.com</link>
	<description>TruePlayerStyle presents recipes and resources to kill it in the kitchen</description>
	<lastBuildDate>Mon, 04 Feb 2013 00:01:22 +0000</lastBuildDate>
	<language>en-US</language>
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		<item>
		<title>Beef Wellington</title>
		<link>http://www.trueplayerflavor.com/2013/02/04/beef-wellington/</link>
		<comments>http://www.trueplayerflavor.com/2013/02/04/beef-wellington/#comments</comments>
		<pubDate>Mon, 04 Feb 2013 00:01:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Celebration]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[celebration]]></category>
		<category><![CDATA[decadent]]></category>
		<category><![CDATA[puff pastry]]></category>
		<category><![CDATA[seghesio]]></category>

		<guid isPermaLink="false">http://www.trueplayerflavor.com/?p=372</guid>
		<description><![CDATA[Beef Wellington - Amazing meal for any celebration]]></description>
				<content:encoded><![CDATA[<p>2-3 pounds Beef Tenderloin (fat trimmed)<br />
Salt and Pepper to taste <br />
3 tablespoons Extra Virgin Olive Oil<br />
4 tablespoons Butter (divided) <br />
2 Shallots (minced)<br />
2 Garlic cloves (minced)<br />
1 1/2 pounds Button Mushrooms (minced)<br />
3 fresh Thyme sprigs (leaves pulled)<br />
2 pieces Puff Pastry (thawed)<br />
1/3 cup English Mustard<br />
1 Egg plus 1 tablespoon of Water (whisked)<br />
1/4 cup Red Wine<br />
1/2 cup Beef Stock<br />
1 tablespoon Creme Fraiche</p>
<p>Preheat the oven to 425 degrees Fahrenheit. Line a baking sheet with parchment.  </p>
<p>Take the streak out of the refrigerator and let come to room temperature, about 30 minutes before you're ready to cook it. Season well with salt and pepper. Heat a large pan (cast iron if you have it) over medium-high. Add about 3 tablespoons of oil to the pan and sear meat on all sides until golden brown, about 8 - 10 min. Drain the excess fat from the pan and set aside to cool. </p>
<p>Heat another large saute pan over medium-high. Add 3 tablespoons of butter add the shallots and a pinch of salt and cook for 2 to 3 minutes, until softened. Add garlic and cook just until fragrant, about 1 minute.  Add the mushrooms and thyme, season with salt and pepper and toss to incorporate. Saute for 5 minutes, stirring occasionally, until the mushrooms are cooked and there is very little moisture remaining in the pan. Remove from heat and allow to cool.  </p>
<p>Roll out the pastry on a lightly floured surface to about 3 to 4 inches longer and 5 to 6 inches wider than the tenderloin. Brush  the center area with the mustard and spread the cooled mushroom mixture onto the pastry, piling mostly in the center.  Place the meat into the center of the pastry. Fold the dough around the beef to cover completely and seal by pressing gently. </p>
<p>Transfer to the parchment lined baking sheet, seam-side down. Brush with the egg wash and season with salt.  Bake for 30 to 35 minutes, until the pastry is a nice golden brown and the internal temperature reaches 125 to 130 degrees Fahrenheit for medium rare. Remove from pan and allow to rest.  Return the original saute pan over a medium heat; deglaze with red wine, scraping up the crispy bits with a wooden spoon. Whisk beef stock, remaining butter and the creme fraiche just until warm. </p>

<a href='http://www.trueplayerflavor.com/2013/02/04/beef-wellington/photo-36/' title='Searing Tenderloin'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2013/02/photo-36-e1359935198501-150x150.jpg" class="attachment-thumbnail" alt="Searing Tenderloin" /></a>
<a href='http://www.trueplayerflavor.com/2013/02/04/beef-wellington/photo-37/' title='Mushroom and Shallot Mixture'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2013/02/photo-37-150x150.jpg" class="attachment-thumbnail" alt="Mushroom and Shallot Mixture" /></a>
<a href='http://www.trueplayerflavor.com/2013/02/04/beef-wellington/photo-35/' title='Puff pastry rolled out'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2013/02/photo-35-150x150.jpg" class="attachment-thumbnail" alt="Seghesio Sangiovese" /></a>
<a href='http://www.trueplayerflavor.com/2013/02/04/beef-wellington/photo-33/' title='Setting the mushroom mixture'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2013/02/photo-33-150x150.jpg" class="attachment-thumbnail" alt="Setting the mushroom mixture" /></a>
<a href='http://www.trueplayerflavor.com/2013/02/04/beef-wellington/photo-15/' title='Rolling the puff pastry'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2013/02/photo-15-150x150.jpg" class="attachment-thumbnail" alt="Rolling the puff pastry" /></a>
<a href='http://www.trueplayerflavor.com/2013/02/04/beef-wellington/photo-38/' title='Egg Wash'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2013/02/photo-38-e1359935357335-150x150.jpg" class="attachment-thumbnail" alt="Egg Wash" /></a>
<a href='http://www.trueplayerflavor.com/2013/02/04/beef-wellington/photo-39/' title='Broth, Wine and Brown Bits for Gravy'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2013/02/photo-39-e1359935611413-150x150.jpg" class="attachment-thumbnail" alt="Broth, Wine and Brown Bits for Gravy" /></a>
<a href='http://www.trueplayerflavor.com/2013/02/04/beef-wellington/photo-40/' title='Your Prize Resting'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2013/02/photo-40-e1359935796166-150x150.jpg" class="attachment-thumbnail" alt="Your Prize Resting" /></a>
<a href='http://www.trueplayerflavor.com/2013/02/04/beef-wellington/photo-34/' title='Seghesio Sangiovese'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2013/02/photo-34-e1359935510477-150x150.jpg" class="attachment-thumbnail" alt="Seghesio Sangiovese - 2009 Vintage" /></a>

]]></content:encoded>
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		</item>
		<item>
		<title>Garlicky Beef Tenderloin with Orange Horseradish</title>
		<link>http://www.trueplayerflavor.com/2012/07/02/garlicky-beef-tenderloin-with-orange-horseradish/</link>
		<comments>http://www.trueplayerflavor.com/2012/07/02/garlicky-beef-tenderloin-with-orange-horseradish/#comments</comments>
		<pubDate>Mon, 02 Jul 2012 01:17:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Steak]]></category>
		<category><![CDATA[beef tenderloin]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[horseradish]]></category>
		<category><![CDATA[orange zest]]></category>

		<guid isPermaLink="false">http://www.trueplayerflavor.com/?p=365</guid>
		<description><![CDATA[For relatively low effort, this can be the center piece to the meal of your dreams.]]></description>
				<content:encoded><![CDATA[<p>For Beef </p>
<p>1 (4-lb) beef tenderloin, trimmed and tied<br />
1 Tbsp kosher salt<br />
1 Tsp fresh ground black pepper<br />
1 Tbsp chopped fresh rosemary<br />
1 Large garlic clove<br />
2 Tbsp extra virgin olive oil</p>
<p>For Sauce</p>
<p>2 Cups crème fraîche<br />
1/4 Cup white horseradish<br />
Grated zest of 1/2 orange<br />
Pinch of crushed red pepper</p>
<p>Got this recipe courtesy of the <a href="http://www.nytimes.com/2011/12/21/dining/garlicky-beef-tenderloin-with-orange-horseradish-sauce-recipe.html" title="NY Times">NY Times</a> and it rocketed to the top of our favorites list.  Enough said, just make it and reap the rewards!</p>
<p>We bought our beef at Costco and cleaned it ourselves.  That keeps the cost down.  For more on cleaning a tenderloin, this <a href="http://www.youtube.com/watch?v=ZrjLWBixriI" title="Cleaning beef tenderloin">video</a> is helpful.</p>
<p>Heat oven to 450 degrees. </p>
<p>Season the cleaned tenderloin all over with the salt, pepper, rosemary and garlic. Cover the meat and refrigerate for at least two hours and preferably overnight. Let it come to room temperature for 1 hour before roasting. </p>
<p>In a large, ovenproof skillet over high heat, heat the oil. Add the meat and thoroughly brown all over, 4 minutes per side. </p>
<p>Place the skillet on the oven’s middle rack and roast until an instant-read thermometer shows 120 degrees (for rare), 10 to 20 minutes. Let the meat rest for 10 minutes before carving. </p>
<p>In a small bowl, whisk the crème fraîche, horseradish, orange zest and crushed red pepper. Let the mixture sit in the fridge for a few hours so the flavors can assimilate.</p>

<a href='http://www.trueplayerflavor.com/2012/07/02/garlicky-beef-tenderloin-with-orange-horseradish/photo-7-2/' title='Removing Membrane'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/07/photo-7-e1341191705843-150x150.jpg" class="attachment-thumbnail" alt="Removing Membrane" /></a>
<a href='http://www.trueplayerflavor.com/2012/07/02/garlicky-beef-tenderloin-with-orange-horseradish/photo-8-2/' title='Rub for beef tenderloin'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/07/photo-8-150x150.jpg" class="attachment-thumbnail" alt="Rub for beef tenderloin" /></a>
<a href='http://www.trueplayerflavor.com/2012/07/02/garlicky-beef-tenderloin-with-orange-horseradish/photo-9-2/' title='Beef all dressed and ready'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/07/photo-9-150x150.jpg" class="attachment-thumbnail" alt="Beef all dressed and ready" /></a>
<a href='http://www.trueplayerflavor.com/2012/07/02/garlicky-beef-tenderloin-with-orange-horseradish/photo-10-2/' title='Carving the beef tenderloin'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/07/photo-10-150x150.jpg" class="attachment-thumbnail" alt="Carving the beef tenderloin" /></a>

]]></content:encoded>
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		</item>
		<item>
		<title>Soy and Sesame Chicken with Cucumbers and Mint</title>
		<link>http://www.trueplayerflavor.com/2012/03/28/chicken-with-cucumbers-and-mint/</link>
		<comments>http://www.trueplayerflavor.com/2012/03/28/chicken-with-cucumbers-and-mint/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 09:15:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[chicken thighs]]></category>
		<category><![CDATA[english cucumber]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[low-sodium soy sauce]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[rice vinegar]]></category>
		<category><![CDATA[sesame oil]]></category>

		<guid isPermaLink="false">http://www.trueplayerflavor.com/?p=358</guid>
		<description><![CDATA[Soy and Sesame Chicken with Cucumbers and Mint]]></description>
				<content:encoded><![CDATA[<p>We adapted this recipe from <a href="http://www.myrecipes.com/recipe/seoul-ful-chicken-with-minted-cucumbers-10000001723429/" title="Cooking Light" target="_blank">Cooking Light</a> and it was a perfect weeknight dish with amazing flavor.</p>
<p>Chicken:</p>
<p>6 Skinless, boneless chicken thighs<br />
1/4 Cup soy sauce<br />
2 Tbsp dark sesame oil<br />
1 Tbsp minced peeled fresh ginger<br />
1 Tbsp honey<br />
1/2 Tsp freshly ground black pepper<br />
3 Garlic cloves, thinly sliced</p>
<p>Cucumbers:</p>
<p>1 English cucumber, peeled, halved lengthwise, and thinly sliced<br />
1/4 Tsp salt<br />
1/4 Cup minced shallots<br />
2 Tbsp chopped fresh mint<br />
1 Tbsp seasoned rice vinegar<br />
1 Tbsp honey<br />
1 Tsp dark sesame oil<br />
1/4 Tsp ground red pepper</p>
<p>To prepare chicken, place each chicken thigh between 2 sheets of waxed or parchment paper; pound to 1/2-inch thickness using a meat mallet. Combine soy sauce and next 5 ingredients (through garlic) in a large bowl or zip-top plastic bag. Add chicken to soy sauce mixture and marinate in refrigerator 30 minutes, turning bag occasionally.</p>
<p>To prepare cucumbers, place cucumber slices in a colander/strainer; sprinkle with salt, tossing well. Drain for 1 hour. Place cucumber slices on a few layers of paper towels; cover with additional paper towels, pressing down occasionally. Combine cucumber, shallots, and next 5 ingredients in a large bowl; mix gently. Cover and set aside.</p>
<p>Heat a grill pan or griddle over medium-high heat. Coat pan with cooking spray. Remove chicken from bag; discard marinade. Place 4-6 thighs in pan; cook 6 minutes on each side or until done. Repeat procedure with remaining thighs if necessary.  Serve 2 thighs over a bed of cucumbers and enjoy!</p>

<a href='http://www.trueplayerflavor.com/2012/03/28/chicken-with-cucumbers-and-mint/dsc_0007/' title='Cucumber, Mint, Chiles...'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/03/DSC_0007-150x150.jpg" class="attachment-thumbnail" alt="Cucumber, Mint, Chiles..." /></a>
<a href='http://www.trueplayerflavor.com/2012/03/28/chicken-with-cucumbers-and-mint/dsc_0009/' title='Grilling the Chicken Thighs'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/03/DSC_0009-150x150.jpg" class="attachment-thumbnail" alt="Grilling the Chicken Thighs" /></a>
<a href='http://www.trueplayerflavor.com/2012/03/28/chicken-with-cucumbers-and-mint/dsc_0010/' title='Soy and Sesame Chicken with Cucumbers and Mint'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/03/DSC_0010-150x150.jpg" class="attachment-thumbnail" alt="Soy and Sesame Chicken with Cucumbers and Mint" /></a>

]]></content:encoded>
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		<item>
		<title>Philly Cheesesteak at Home</title>
		<link>http://www.trueplayerflavor.com/2012/03/28/philly-cheesesteak-at-home/</link>
		<comments>http://www.trueplayerflavor.com/2012/03/28/philly-cheesesteak-at-home/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 02:59:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Steak]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[peppers]]></category>

		<guid isPermaLink="false">http://www.trueplayerflavor.com/?p=352</guid>
		<description><![CDATA[Philly Cheesesteak at Home]]></description>
				<content:encoded><![CDATA[<p>It doesn't get much better than a Philly Cheesesteak when it comes to comfort food!  Checkout our adaptation that you can whip up at home for lunch or dinner!</p>
<p>1 (12-ounce) flank steak or skirt steak, trimmed<br />
1/4 Tsp kosher salt<br />
1/4 Tsp freshly ground black pepper<br />
2 Tsp extra-virgin olive oil (separate each Tsp)<br />
1 Cup thinly sliced onion<br />
1 Cup thinly sliced green bell pepper<br />
1 Cup thinly sliced red bell pepper<br />
2 Tsp minced garlic<br />
1/2 Tsp Worcestershire sauce<br />
1/2 Tsp lower-sodium soy sauce<br />
2 Tsp all-purpose flour<br />
1/2 Cup 1% low-fat milk<br />
1 Oz provolone cheese (torn into small pieces)<br />
2 tablespoons grated Parmigiano-Reggiano cheese<br />
4 Hoagie rolls</p>
<p>Place beef in freezer for 15 minutes. Cut beef across the grain into thin slices. Sprinkle beef with salt and pepper. Remove brown gills from the undersides of mushroom caps using a spoon; discard gills. Remove stems; discard. Thinly slice mushroom caps; cut slices in half crosswise.</p>
<p>Heat a large skillet over medium-high heat. Add 1 teaspoon oil to pan; swirl to coat. Add beef to pan; sauté 2 minutes stirring constantly. Remove beef from pan. Add remaining 1 teaspoon oil to pan. Add onion; sauté 3 minutes. Add bell peppers, and garlic; sauté 6 minutes. Return beef to pan; sauté 1 minute or until heted through and vegetables are tender. Remove from heat. Stir in Worcestershire and soy sauce; keep warm.</p>
<p>Place flour in a small saucepan; gradually add milk, stirring with a whisk until blended. Bring to a simmer over medium heat; cook 1 minute or until slightly thickened. Remove from heat. Add cheeses, stirring until smooth. Keep warm and stir frequently to keep the sauce smooth.</p>
<p>Hollow out each half of the rolls, leaving a 1/2-inch-thick shell.. Divide the beef mixture evenly among bottom halves of hoagies. Drizzle sauce evenly over beef mixture; add the top half back on and serve.</p>

<a href='http://www.trueplayerflavor.com/2012/03/28/philly-cheesesteak-at-home/dsc_0001/' title='Sliced Onion and Peppers'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/03/DSC_0001-150x150.jpg" class="attachment-thumbnail" alt="Sliced Onion and Peppers" /></a>
<a href='http://www.trueplayerflavor.com/2012/03/28/philly-cheesesteak-at-home/dsc_0002-3/' title='Whisking Cheese Sauce'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/03/DSC_0002-150x150.jpg" class="attachment-thumbnail" alt="Whisking Cheese Sauce" /></a>
<a href='http://www.trueplayerflavor.com/2012/03/28/philly-cheesesteak-at-home/dsc_0004/' title='Browning Sliced Steak'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/03/DSC_0004-150x150.jpg" class="attachment-thumbnail" alt="Browning Sliced Steak" /></a>
<a href='http://www.trueplayerflavor.com/2012/03/28/philly-cheesesteak-at-home/dsc_0005/' title='Cooking Onions, Peppers and Garlic'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/03/DSC_0005-150x150.jpg" class="attachment-thumbnail" alt="Cooking Onions, Peppers and Garlic" /></a>
<a href='http://www.trueplayerflavor.com/2012/03/28/philly-cheesesteak-at-home/dsc_0006/' title='Ready to Go!'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/03/DSC_0006-150x150.jpg" class="attachment-thumbnail" alt="Ready to Go!" /></a>

]]></content:encoded>
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		</item>
		<item>
		<title>Butter Lettuce and Avocado Salad</title>
		<link>http://www.trueplayerflavor.com/2012/03/20/butter-lettuce-and-avocado-salad/</link>
		<comments>http://www.trueplayerflavor.com/2012/03/20/butter-lettuce-and-avocado-salad/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 15:25:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[red onion]]></category>

		<guid isPermaLink="false">http://www.trueplayerflavor.com/?p=350</guid>
		<description><![CDATA[Butter Lettuce and Avocado Salad]]></description>
				<content:encoded><![CDATA[<p>1 Cup of sliced red onion (slice very thin)<br />
2 Tbsp olive oil<br />
1 Tbsp fresh lime juice<br />
1 Pinch of salt<br />
1 Pinch of black pepper<br />
3 Cups of butter lettuce<br />
1 Avocado sliced</p>
<p>Mix the red onion, salt, pepper, olive oil and lime juice in a bowl and let sit for 10-15 minutes.   Add Lettuce and avocado and toss gently so the dressing is evenly distributed.</p>
<div id="attachment_351" class="wp-caption alignnone" style="width: 310px"><a href="http://www.trueplayerflavor.com/wp-content/uploads/2012/03/DSC_0564.jpg"><img src="http://www.trueplayerflavor.com/wp-content/uploads/2012/03/DSC_0564-300x200.jpg" alt="Butter Lettuce and Avocado Salad" title="Butter Lettuce and Avocado Salad" width="300" height="200" class="size-medium wp-image-351" /></a><p class="wp-caption-text">Butter Lettuce and Avocado Salad</p></div>
]]></content:encoded>
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		<item>
		<title>Basil and Garlic Meatballs with Linguine</title>
		<link>http://www.trueplayerflavor.com/2012/03/19/basil-and-garlic-meatballs-with-linguine/</link>
		<comments>http://www.trueplayerflavor.com/2012/03/19/basil-and-garlic-meatballs-with-linguine/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 01:16:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[linguine]]></category>
		<category><![CDATA[meatballs]]></category>

		<guid isPermaLink="false">http://www.trueplayerflavor.com/?p=343</guid>
		<description><![CDATA[Ultimate comfort food!  Basil and Garlic Meatballs with Linguine.]]></description>
				<content:encoded><![CDATA[<p>For the Marinara Sauce:</p>
<p>1 Large can of crushed tomatoes<br />
1 Cup of yellow onion chopped (roughly half of a smaller onion or 1/4 of a larger one)<br />
1 Tbsp of olive oil or canola oil<br />
1/2 Tbsp of butter<br />
2 Cloves of garlic minced<br />
1 Tsp of Oregano<br />
1/2 Tsp of dried parsley<br />
1 Pinch of red pepper flakes</p>
<p>Melt butter in the bottom of a medium sauce pan under medium heat and add oil.  Drop in onion and begin to sweat for 1-2 minutes.  Add in minced garlic and stir frequently to ensure onions cook evenly.  Now add the seasoning and stir for 15 seconds.  This will help the aromatics of the dried seasoning.  Add crushed tomatoes and lower to a simmer.  </p>
<p>For the Meatballs:</p>
<p>16 Ounces ground sirloin<br />
1/4 Cup panko<br />
1/4 Cup breadcrumbs with Italian seasoning<br />
1/3 Cup of chopped fresh basil<br />
3 Garlic cloves minced<br />
Pinch of kosher salt<br />
Pinch of fresh ground black pepper<br />
1 Large egg, slightly beaten<br />
2 teaspoons of olive oil<br />
1 Oz of Parmesan cheese</p>
<p>Combine seasonings, garlic and beef in a large bowl and mix using your hands.  Add the egg and continue to mix the meat so the seasoning is spread evenly throughout.  Shape the mixture into even balls roughly the size of a golf ball.  Heat the olive oil in a large skillet over medium-high heat.  Add meatballs, cook 5 minutes browning on all sides.  Reduce heat to low and add marinara.  If necessary, use some water from the pasta pot to add liquid.  Cover and cook for 11 minutes (perfect time for cooking the pasta).</p>
<p>Serve over linguine and enjoy!</p>

<a href='http://www.trueplayerflavor.com/2012/03/19/basil-and-garlic-meatballs-with-linguine/dsc_0560/' title='Meatball Seasoning'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/03/DSC_0560-150x150.jpg" class="attachment-thumbnail" alt="Meatball Seasoning" /></a>
<a href='http://www.trueplayerflavor.com/2012/03/19/basil-and-garlic-meatballs-with-linguine/dsc_0561/' title='Meatballs formed and ready for the pan'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/03/DSC_0561-150x150.jpg" class="attachment-thumbnail" alt="Meatballs formed and ready for the pan" /></a>
<a href='http://www.trueplayerflavor.com/2012/03/19/basil-and-garlic-meatballs-with-linguine/dsc_0563/' title='Browning the Meatballs'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/03/DSC_0563-150x150.jpg" class="attachment-thumbnail" alt="Browning the Meatballs" /></a>
<a href='http://www.trueplayerflavor.com/2012/03/19/basil-and-garlic-meatballs-with-linguine/dsc_0565/' title='Finishing with Marinara'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/03/DSC_0565-150x150.jpg" class="attachment-thumbnail" alt="Finishing with Marinara" /></a>
<a href='http://www.trueplayerflavor.com/2012/03/19/basil-and-garlic-meatballs-with-linguine/dsc_0567/' title='Basil and Garlic Meatballs with Marinara over Linguine'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/03/DSC_0567-150x150.jpg" class="attachment-thumbnail" alt="Basil and Garlic Meatballs with Marinara over Linguine" /></a>

]]></content:encoded>
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		<title>Ginger Stir-Fried Tofu with Kale and Carrots</title>
		<link>http://www.trueplayerflavor.com/2012/02/05/ginger-stir-fried-tofu-with-kale-and-carrots/</link>
		<comments>http://www.trueplayerflavor.com/2012/02/05/ginger-stir-fried-tofu-with-kale-and-carrots/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 04:25:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[tofu]]></category>

		<guid isPermaLink="false">http://www.trueplayerflavor.com/?p=332</guid>
		<description><![CDATA[Spicy Stir-Fried Tofu with Kale and Carrots]]></description>
				<content:encoded><![CDATA[<p>We adapted this recipe from a recommendation in the NY Times, and one important point is that kale is a great choice for stir-fry because it retains its texture.</p>
<p>1 Bunch (about 10 oz) kale stemmed and washed<br />
1 14 Oz package of firm tofu, sliced about 1/4 thick in the shape of dominos<br />
1 Tbsp soy sauce<br />
1 Tbsp of rice wine vinegar<br />
1/4 of chicken or vegetable stock<br />
1 Tsp of corn starch<br />
1/4 Tsp salt<br />
1/2 Tsp ground pepper (white if you have it)<br />
1/4 Tsp of sugar<br />
1 Tbsp sesame oil (canola and peanut oil work as well)<br />
1 Tbsp of minced garlic<br />
1 Tbsp of minced ginger<br />
1/4 Cup of carrots cut into 2 inch julienned<br />
1 Tsp of House of Tsang Szechuan Stir Fry Sauce</p>
<p>Bring a medium sauce pan to a boil (lightly salted).  Add the kale and blanch one minute.  Transfer to a bowl of cold water, drain and squeeze out excess water.  Chop coarsely and set up in a bowl near your wok.</p>
<p>Lay the slices of tofu flat on a paper towel and cover with another layer of paper towel.</p>
<p>In a small bowl combine the soy sauce, stir fry sauce, rice wine vinegar, stock and corn starch.  Combine the salt, pepper and sugar in another small bowl.  Have both bowls in arms reach of the wok.</p>
<p>Heat a 14-inch wok or a 12-inch steel skillet over high heat until a drop of water evaporates immediately when added.  Swirl in the oil at this point, coating the lower sides of the pan and swirling the pan to coat the bottom then add the tofu.  Stir-fry for one to two minutes and/or until they begin to brown.  Add the garlic and ginger and stir fry for no more than 10-15 seconds.  Add the carrots and stir-fry for 1 minute.  Then add the kale, salt pepper and sugar and then toss together.  Add the soy sauce mixture and stir-fry for another 1-2 minutes.</p>
<p>Remove from heat, and serve with noodles or rice.  For this meal we went with a basic brown rice.    </p>
<p>Another note from the original recipe is that blanched kale can keep in the refrigerator for up to 4 days.</p>

<a href='http://www.trueplayerflavor.com/2012/02/05/ginger-stir-fried-tofu-with-kale-and-carrots/dsc_0436/' title='Dry tofu on paper towel '><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/02/DSC_0436-150x150.jpg" class="attachment-thumbnail" alt="Dry tofu on paper towel" /></a>
<a href='http://www.trueplayerflavor.com/2012/02/05/ginger-stir-fried-tofu-with-kale-and-carrots/dsc_0437/' title='Seasonings staged next to Wok '><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/02/DSC_0437-150x150.jpg" class="attachment-thumbnail" alt="Seasonings staged next to Wok" /></a>
<a href='http://www.trueplayerflavor.com/2012/02/05/ginger-stir-fried-tofu-with-kale-and-carrots/dsc_0439/' title='Ginger and Garlic'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/02/DSC_0439-150x150.jpg" class="attachment-thumbnail" alt="Ginger and Garlic" /></a>
<a href='http://www.trueplayerflavor.com/2012/02/05/ginger-stir-fried-tofu-with-kale-and-carrots/dsc_0440/' title='Brown the tofu'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/02/DSC_0440-150x150.jpg" class="attachment-thumbnail" alt="Brown the tofu" /></a>
<a href='http://www.trueplayerflavor.com/2012/02/05/ginger-stir-fried-tofu-with-kale-and-carrots/dsc_0441/' title='Add carrots, garlic and ginger'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/02/DSC_0441-150x150.jpg" class="attachment-thumbnail" alt="Add carrots, garlic and ginger" /></a>
<a href='http://www.trueplayerflavor.com/2012/02/05/ginger-stir-fried-tofu-with-kale-and-carrots/dsc_0442/' title='Cooling kale after blanch'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/02/DSC_0442-150x150.jpg" class="attachment-thumbnail" alt="Cooling kale after blanch" /></a>
<a href='http://www.trueplayerflavor.com/2012/02/05/ginger-stir-fried-tofu-with-kale-and-carrots/dsc_0443/' title='Adding kale'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/02/DSC_0443-150x150.jpg" class="attachment-thumbnail" alt="Adding kale" /></a>
<a href='http://www.trueplayerflavor.com/2012/02/05/ginger-stir-fried-tofu-with-kale-and-carrots/dsc_0444/' title='Add liquid and the dish comes together'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/02/DSC_0444-150x150.jpg" class="attachment-thumbnail" alt="Add liquid and the dish comes together" /></a>
<a href='http://www.trueplayerflavor.com/2012/02/05/ginger-stir-fried-tofu-with-kale-and-carrots/dsc_0446/' title='Serve over noodles or rice'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/02/DSC_0446-150x150.jpg" class="attachment-thumbnail" alt="Serve over noodles or rice" /></a>

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		<title>Almond Ginger Chicken Soup with Butternut Squash and Kale</title>
		<link>http://www.trueplayerflavor.com/2012/01/30/almond-ginger-chicken-soup-with-butternut-squash-and-kale/</link>
		<comments>http://www.trueplayerflavor.com/2012/01/30/almond-ginger-chicken-soup-with-butternut-squash-and-kale/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 04:56:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Soups]]></category>

		<guid isPermaLink="false">http://www.trueplayerflavor.com/?p=326</guid>
		<description><![CDATA[Almond Ginger Chicken Soup with Butternut Squash and Kale]]></description>
				<content:encoded><![CDATA[<p>4 Cups of Chicken Stock<br />
1/2 Yellow onion, diced<br />
1 Minced garlic clove<br />
2 Cups of Butternut Squash, peeled and cubed<br />
8 Ounces of boneless, skinless chicken, cut into 1 inch pieces<br />
1/2 Cup of smooth alone butter<br />
1 Cup of Kale, coarsely chopped (collard greens work well too)<br />
2 Tablespoons of fresh ginger, minced<br />
Course salt and freshly ground black pepper<br />
1 Lime, cut in wedges</p>
<p>Preheat oven to 350 degrees.  Toss butternut squash codes with olive oil, garlic, salt &#038; pepper.  When oven is ready roast butternut squash for 10 minutes until slightly soft.  On medium heat in a large stock pot, cook onion and garlic in olive oil.  When translucent, add chicken stock and bring to a boil.  Reduce heat and add chicken (raw), then cover and simmer for 20 minutes.  The chicken will cook in the soup.</p>
<p>In a small bowl, whisk together the almond butter and 1/2 cup of the existing soup mixture.  Add the kale, ginger and squash to the soup and return to boil.  Reduce heat and simmer, covered, for 5 minutes.  Stir in the almond butter mixture and then season with salt and pepper.</p>
<p>Let soup continue to cook to make sure that greens cook through.  When soup is ready, ladle into bowl and squeeze lime over soup.  Do not forget the lime, this is an incredible flavor addition to the soup!</p>

<a href='http://www.trueplayerflavor.com/2012/01/30/almond-ginger-chicken-soup-with-butternut-squash-and-kale/dsc_0427/' title='Roast butternut squash'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/01/DSC_0427-150x150.jpg" class="attachment-thumbnail" alt="Roast butternut squash" /></a>
<a href='http://www.trueplayerflavor.com/2012/01/30/almond-ginger-chicken-soup-with-butternut-squash-and-kale/dsc_0429/' title='Boil chicken stock with onions and garlic'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/01/DSC_0429-150x150.jpg" class="attachment-thumbnail" alt="Boil chicken stock with onions and garlic" /></a>
<a href='http://www.trueplayerflavor.com/2012/01/30/almond-ginger-chicken-soup-with-butternut-squash-and-kale/dsc_0430/' title='Whisk almond butter with soup mixture'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/01/DSC_0430-150x150.jpg" class="attachment-thumbnail" alt="Whisk almond butter with soup mixture" /></a>
<a href='http://www.trueplayerflavor.com/2012/01/30/almond-ginger-chicken-soup-with-butternut-squash-and-kale/dsc_0431/' title='Cook squash, kale and ginger'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/01/DSC_0431-150x150.jpg" class="attachment-thumbnail" alt="Cook squash, kale and ginger" /></a>
<a href='http://www.trueplayerflavor.com/2012/01/30/almond-ginger-chicken-soup-with-butternut-squash-and-kale/dsc_0432/' title='Add almond butter to make a creamy soup!'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2012/01/DSC_0432-150x150.jpg" class="attachment-thumbnail" alt="Add almond butter to make a creamy soup!" /></a>

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		<title>Beer Can Chicken with Savory Rub</title>
		<link>http://www.trueplayerflavor.com/2012/01/02/beer-can-chicken-with-savory-rub/</link>
		<comments>http://www.trueplayerflavor.com/2012/01/02/beer-can-chicken-with-savory-rub/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 04:34:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Mexican-Southwestern]]></category>

		<guid isPermaLink="false">http://www.trueplayerflavor.com/?p=323</guid>
		<description><![CDATA[Beer Can Chicken with Savory Rub]]></description>
				<content:encoded><![CDATA[<p>This recipe is something you can do on a grill, a smoker or in the oven.   Since it is Winter we opted for the oven.  The can of beer helps the chicken retain moisture while it cooks but it can easily be substituted using a can of chicken broth if desired.</p>
<p>1 Whole Chicken<br />
1 Can of beer<br />
1/4 Cup of savory rub, the ingredients are up to you.<br />
1 Tbsp of olive or grape seed oil.</p>
<p>First preheat the oven to 350 or fire up the grill arranging the coals for an indirect heat set up (where the coals are piled to one side of the grill so you can place the chicken in the area where it won't be directly over the hot coals.)  If you are using a gas grill, you can set up for indirect heat using the outside burners and leave the center burner off.</p>
<p>Rinse the chicken thoroughly with water inside and out and coat with oil.  Take your rub and massage it onto the chicken on all sides and inside the cavity, be sure to save about a teaspoon of the rub to put in the can.  Use your fingers to separate the skin from the breast slightly and get some of the rub in the space between the skin and flesh.</p>
<p>Now that the chicken is seasoned, use a can opener to cut off the top of the beer can and carefully drink half (or spill it out to mother earth) and sprinkle the remaining rub into the beer and stir.  Now you are ready to stand the chicken up on the can.  In a medium roasting pan, place the can in the center and carefully lower the chicken onto the can and use the can and the chicken's legs to prop up the chicken.   Arrange the racks in the oven so you have clearance to slide the pan in and set the timer for about an hour and a half.  I usually roast the chicken for the first hour at 350 and then lower the temperature to 325 for the last 15-30 minutes.  Remove the chicken and the meat temperature should be 170 in the breast and 180 in the legs.  Let the chicken rest for at least 10 minutes before carving.</p>
<div id="attachment_319" class="wp-caption alignnone" style="width: 310px"><a href="http://www.trueplayerflavor.com/wp-content/uploads/2012/01/photo-5.jpg"><img src="http://www.trueplayerflavor.com/wp-content/uploads/2012/01/photo-5-300x224.jpg" alt="Rub, Beer and Chicken" title="Rub, Beer and Chicken - We&#039;re ready to go!" width="300" height="224" class="size-medium wp-image-319" /></a><p class="wp-caption-text">Rub, Beer and Chicken</p></div>
<div id="attachment_321" class="wp-caption alignnone" style="width: 234px"><a href="http://www.trueplayerflavor.com/wp-content/uploads/2012/01/photo-3-e1325478208423.jpg"><img src="http://www.trueplayerflavor.com/wp-content/uploads/2012/01/photo-3-e1325478208423-224x300.jpg" alt="Chicken on a can!" title="Chicken on a can!" width="224" height="300" class="size-medium wp-image-321" /></a><p class="wp-caption-text">Chicken on a can!</p></div>
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		<title>Double Chocolate Cookies with Dried Cherries</title>
		<link>http://www.trueplayerflavor.com/2011/12/23/double-chocolate-cookies-with-dried-cherries/</link>
		<comments>http://www.trueplayerflavor.com/2011/12/23/double-chocolate-cookies-with-dried-cherries/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 05:51:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Desserts]]></category>

		<guid isPermaLink="false">http://www.trueplayerflavor.com/?p=311</guid>
		<description><![CDATA[Double chocolate cookies with dried cherries are great for the Fall!]]></description>
				<content:encoded><![CDATA[<p>This is an easy light version of chocolate chip cookies that everyone will love.</p>
<p>1 1/4 cup of flour<br />
1/2 tsp of baking powder<br />
1/4 tsp of salt<br />
5 tbsp of softened butter<br />
1/2 cup of sugar<br />
1/2 cup of packed brown sugar<br />
1 tsp of vanilla<br />
1 large egg white<br />
1/4 cup of dark chocolate chips<br />
1/4 cup of white chocolate chips<br />
1/4 cup of dried cherries</p>
<p>Preheat oven to 350 degrees.  Combine flour, baking powder and salt in a small bowl and set aside.  In a large bowl, combine butter, sugar and brown sugar and beat until well combined.  Add the egg white and vanilla and quickly beat until blended.  With a hand mixer or in a mixer, slowly combine flour mixture into the butter mixture.  When combined, add chocolate and cherries and mix well.  Spray your cookie sheet with cooking spray and add formed cookies.  The trick here is to put the cookie sheet with cookies in the freezer for 5 minutes.  This will help the cookies keep their shape when they cook.  Because the cookies use only the egg whites, they will bleed if cooked without freezing.  Bake the cookies on 350 for 12-15 minutes.  Remove from the oven and let cool for at least 10 minutes before serving.  Enjoy! </p>

<a href='http://www.trueplayerflavor.com/2011/12/23/double-chocolate-cookies-with-dried-cherries/dsc_0002/' title='Frozen dough ready to go!'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2011/11/DSC_0002-150x150.jpg" class="attachment-thumbnail" alt="Frozen dough ready to go!" /></a>
<a href='http://www.trueplayerflavor.com/2011/12/23/double-chocolate-cookies-with-dried-cherries/dsc_0002-2/' title='Double Chocolate Cookies with Dried Cherries'><img width="150" height="150" src="http://www.trueplayerflavor.com/wp-content/uploads/2011/11/DSC_00021-150x150.jpg" class="attachment-thumbnail" alt="Double Chocolate Cookies with Dried Cherries" /></a>

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